Climate Change Is Putting India’s Children at Greater Risk of Extreme Heat
Extreme heat is becoming more than an uncomfortable part of summer. New research suggests that climate change is exposing millions […]
Health & Wellness
Could Mindfulness Help Your Heart? Study Points to Benefits in Just 8 Weeks
Mindfulness is often associated with stress relief and mental well-being, but new research suggests its potential benefits may extend to
India’s Healthcare Technology Enters a New Era, From AI to Made-in-India CT Scanners
India’s healthcare sector is moving beyond traditional hospital expansion, with medical technology and homegrown innovation becoming increasingly important to the
Digital Detox Is Becoming More Than a Trend: How Cutting Back on Screen Time Could Help Sleep, Mood and Everyday Life
Young woman putting her smartphone aside while relaxing with a book at home Smartphones, laptops, tablets and social media have
Telangana Food Safety Drive Uncovers Major Violations Including Pest Infestations and Spoiled Food.
Food safety inspections across Telangana have uncovered major violations, including pest infestations, spoiled and contaminated food, poor hygiene, expired products
Tea, Coffee and Bone Health: What a 10-Year Study Reveals About Your Daily Cup
For many people, tea or coffee is an everyday ritual. But could the beverage in your cup also be connected
Mindfulness in Daily Life: Simple Ways to Slow Down, Refocus and Feel More Present
Modern life rarely gives the mind a chance to pause. Notifications, work pressure, household responsibilities and constant digital distractions can
Better Sleep in 2026: Why Your Night-Time Routine Is Getting a Wellness Makeover
Forget complicated sleep hacks. The latest wellness conversation is moving toward simpler routines, better sleep environments and habits that work
Beyond Happines Simple Everyday Habits for Better Emotional Well-Being
You don’t need a major life reset to support your emotional well-being. Small changes in how you rest, connect and
Feeling Stressed All the Time? 8 Simple Habits That Can Help You Take Back Control
Stress has become part of everyday life—but experts say the answer isn’t trying to eliminate every stressful situation. The real